Poles are a great addition to your trail running. They add stability — especially on uneven surfaces — and they reduce the impact on hips, knees and ankles, especially when traveling downhill. They’re also excellent for brushing aside overgrowth on trails, discerning the depth of...

Trail running is all about running on trails instead of paved roads or concrete urban paths. But it’s so much more than that.At its essence, trail running is a fitness activity, a means for modern-day exploration and self-discovery and a way of life. Much more...

Trail running is a form of outdoor exercise that involves running on natural terrain such as dirt paths, rocky trails, and forested areas. Unlike road running, trail running offers a unique experience that allows runners to connect with nature while challenging themselves physically. Trail running...

Trail running in the rain presents a unique challenge and experience for running enthusiasts. Embracing the moments when rainwater nourishes the earth, feeling the cleansing touch of nature, and releasing the stresses of life, all constitute a different kind of pleasure. However, running in the...